36:15 (20 “km”) #Ergometer #
Kategorien
36:15 (20 “km”) #Ergometer #
37:15 (21 “km”) #Ergometer #
37:00 (20 “km”) #Ergometer #
40:00 (22 “km”) #Ergometer #
36:30 (20 “km”) #Ergometer #
35:15 (19 “km”) #Ergometer #
37:30 (20 “km”) #Ergometer #
30:00 (16 “km”) #Ergometer #
37:30 (20 “km”) #Ergometer #
35:45 (19 “km”) #Ergometer #
35:30 (19 “km”) #Ergometer #
37:15 (20 “km”) #Ergometer #
18:45 (10 “km” — nicht ganz auf der Höhe) #Ergometer #
31:30 (17 “km”) #Ergometer #
41:00 (22 “km”) #Ergometer #
36:15 (19 “km”) #Ergometer #
35:15 (19 “km”) #Ergometer #
37:00 (20 “km” — aha, so hört es sich also an, wenn man den theoretischen Maximalpuls überschreitet) #Piepspieps #Ergometer #
38:00 (20 “km” — aber Programm 4 ist mörderisch) #Ergometer #
38:00 (20 “km”) #Ergometer #